Beneficial use is related to the physical and social rewards that goal-directed activity instills in individuals or groups. Some outdoor goal-directed activities are: backpacking, canoeing, canyoning, caving, climbing, hiking, hill walking, hunting, kayaking, and rafting.
Arguably broader groupings of goal-directed outdoor activities would include water sports, snow sports, and horseback riding. Goal-directed outdoor activities are predominantly physical, though they may also be mentally, emotionally, and spiritually rewarding. The outdoors as a physical or social setting may meet the needs of physical health, self-sufficiency, risk-taking, the building of social ties (including teambuilding), and the needs of achievement (such as practicing, enhancing and challenging skills, testing stamina and endurance, and seeking adventure or excitement). The outdoors can be an environment in which people "show what they can do".